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Spinach-Stuffed Pasta Shells Recipe

Spinach-Stuffed Pasta Shells Recipe

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Ingredients:

Serving

16 packaged jumbo pasta shells
1 (10 oz) package frozen chopped spinach, thawed
2 beaten eggs
1 cup ricotta cheese
1 cup shredded mozzarella cheese (4 oz)
1 cup shredded cheddar cheese (4 oz)
1/2 cup freshly shredded or grated parmesan cheese

Directions:

Cook pasta. Drain immediately. Rinse with cold water; drain well.
Meanwhile, drain thawed spinach well, pressing out excess liquid.
For filling, combine eggs; ricotta, mozzarella, and cheddar cheese; half of the Parmesan cheese; and the spinach. Spoon about 3 tablespoons filling into each jumbo shell or about 1/3 cup filling into each manicotti shell.
Place 4 jumbo shells or 2 manicotti shells into each of 4 individual casseroles. Top with sauce; sprinkle with remaining Parmesan cheese. Bake 2 casseroles immediately; freeze remaining casseroles as directed.
Makes 4 servings. To Eat Two: Bake 2 of the casseroles, covered, in a 350 degree F oven about 25 minutes or until heated through.
To Freeze Two: Seal, label, and freeze 2 of the casseroles for up to 3 months. To serve, bake 1 or 2 of the frozen casseroles, covered, in a 375 degree F oven about 1 hour or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.62 Kcal (1460 kJ)
Calories from fat	209.22 Kcal
		% Daily Value*
Total Fat	23.25g	36%
Cholesterol	159.08mg	53%
Sodium	665.96mg	28%
Potassium	192.92mg	4%
Total Carbs	4.27g	1%
Sugars	0.76g	3%
Dietary Fiber	0.78g	3%
Protein	30.82g	62%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	764.2mg	76%

Amount Per 100 g
Calories	218.18 Kcal (913 kJ)
Calories from fat	130.93 Kcal
		% Daily Value*
Total Fat	14.55g	36%
Cholesterol	99.55mg	53%
Sodium	416.78mg	28%
Potassium	120.73mg	4%
Total Carbs	2.67g	1%
Sugars	0.48g	3%
Dietary Fiber	0.49g	3%
Protein	19.29g	62%
Vitamin C	0.3mg	1%
Iron	0.6mg	6%
Calcium	478.3mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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