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Spinach & Sausage Stuffed Pasta Shells Recipe

Spinach & Sausage Stuffed Pasta Shells Recipe

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Ingredients:

Serving

32 large pasta shells
1 lb bulk pork sausage, cooked and drained
10 oz chopped frozen spinach, thawed and drained
4 eggs, beaten
2 cups ricotta cheese
2 cups shredded mozzarella cheese
2 cups shredded cheddar cheese
3 cups spaghetti sauce

Directions:

Cook pasta shells according to package directions.
Drain and rinse with cold water and drain again.
Combine remaining ingredients, except spaghetti sauce, in a large bowl and mix well.
Fill each pasta shell with 3 tablespoons of filling.
Place in a baking dish and top with spaghetti sauce.
Bake at 350 degrees until heated through, about 30 minutes.
To freeze: Freeze before baking.
You may freeze individually wrapped shells without sauce, or freeze sauce-topped shells in baking dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.05 Kcal (1863 kJ)
Calories from fat	243.34 Kcal
		% Daily Value*
Total Fat	27.04g	42%
Cholesterol	160.71mg	54%
Sodium	962.67mg	40%
Potassium	475.18mg	10%
Total Carbs	15.02g	5%
Sugars	2.86g	11%
Dietary Fiber	2.72g	11%
Protein	35.7g	71%
Vitamin C	5.7mg	10%
Vitamin A	0.3mg	9%
Iron	2.8mg	15%
Calcium	555.7mg	56%

Amount Per 100 g
Calories	173.39 Kcal (726 kJ)
Calories from fat	94.8 Kcal
		% Daily Value*
Total Fat	10.53g	42%
Cholesterol	62.61mg	54%
Sodium	375.05mg	40%
Potassium	185.13mg	10%
Total Carbs	5.85g	5%
Sugars	1.12g	11%
Dietary Fiber	1.06g	11%
Protein	13.91g	71%
Vitamin C	2.2mg	10%
Vitamin A	0.1mg	9%
Iron	1.1mg	15%
Calcium	216.5mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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