Directions:
- In a medium-sized bowl, combine all ingredients.
- Mix well.
- Cover and refrigerate.
- Serve chilled with a variety of raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.45 Kcal (303 kJ) | ||
| Calories from fat | 41.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 14.38mg | 5% | |
| Sodium | 229.21mg | 10% | |
| Potassium | 123.48mg | 3% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 98.52 Kcal (412 kJ) | ||
| Calories from fat | 56.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 7% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 5% | |
| Sodium | 311.7mg | 10% | |
| Potassium | 167.92mg | 3% | |
| Total Carbs | 9.59g | 2% | |
| Sugars | 3.96g | 12% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 2.37g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 76mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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