Directions:
- Dressing: Make the dressing first, so flavors can blend while salad is being prepared. whisk together olive oil, vinegar,1/4 cup sugar, poppy seeds,salt, mustard, celery seed, and corn syrup. Toss dressing with salad just before serving. Sprinkle dressed salad with pecans.
- Spiced pecans: Beat egg white untl frothy, but not stiff. Add vanilla, sugar, water and mix well. Add pecans and mix to coat. Spread pecans on a foil lined baking sheet in a single layer and bake in a preheated oven at 200 degrees for 45 minutes, turning every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2571.74 Kcal (10767 kJ) | ||
| Calories from fat | 971.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.92g | 166% | |
|---|---|---|---|
| Sodium | 753.24mg | 31% | |
| Potassium | 1851.83mg | 39% | |
| Total Carbs | 357.31g | 119% | |
| Sugars | 90.31g | 361% | |
| Dietary Fiber | 48.06g | 192% | |
| Protein | 55.51g | 111% | |
| Vitamin C | 54.9mg | 91% | |
| Iron | 10.8mg | 60% | |
| Calcium | 313.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 355.72 Kcal (1489 kJ) | ||
| Calories from fat | 134.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 166% | |
|---|---|---|---|
| Sodium | 104.19mg | 31% | |
| Potassium | 256.14mg | 39% | |
| Total Carbs | 49.42g | 119% | |
| Sugars | 12.49g | 361% | |
| Dietary Fiber | 6.65g | 192% | |
| Protein | 7.68g | 111% | |
| Vitamin C | 7.6mg | 91% | |
| Iron | 1.5mg | 60% | |
| Calcium | 43.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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