Spinach Dip Pinwheels Recipe

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Spinach Dip Pinwheels
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Ingredients
7
Count
Nutrition
230
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Stir together soup mix, sour cream, and mayo until well blended.
  2. Stir in spinach, water chestnuts and green onions.
  3. Spread tortillas with dip, not quite to the edges.
  4. Roll up tightly.
  5. Slice into 1 inch pieces.
  6. Arrange on serving platter and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.16 Kcal (964 kJ)
Calories from fat 144.08 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 16.74mg 6%
Sodium 358.76mg 15%
Potassium 182.04mg 4%
Total Carbs 18.06g 6%
Sugars 1.09g 4%
Dietary Fiber 1.71g 7%
Protein 4.21g 8%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 220.14 Kcal (922 kJ)
Calories from fat 137.81 Kcal
% Daily Value*
Total Fat 15.31g 25%
Cholesterol 16.02mg 6%
Sodium 343.15mg 15%
Potassium 174.12mg 4%
Total Carbs 17.27g 6%
Sugars 1.05g 4%
Dietary Fiber 1.63g 7%
Protein 4.02g 8%
Vitamin C 2.2mg 4%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 74.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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