Directions:
- In a medium bowl, stir together nonfat sour cream, fat-free mayonnaise, green onion, dry onion soup mix, dry minced onion, salt and pepper. Chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.72 Kcal (1242 kJ) | ||
| Calories from fat | 159.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 56.07mg | 19% | |
| Sodium | 1794.96mg | 75% | |
| Potassium | 450.09mg | 10% | |
| Total Carbs | 30.19g | 10% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 230.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 130.62 Kcal (547 kJ) | ||
| Calories from fat | 70.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 27% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 19% | |
| Sodium | 790.19mg | 75% | |
| Potassium | 198.14mg | 10% | |
| Total Carbs | 13.29g | 10% | |
| Sugars | 3.24g | 29% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 3.01g | 14% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 101.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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