Directions:
- Mix spinach, swiss cheese, parmesan cheese, mayonnaise and mustard until well blended.
- Spread on bread of your choice, I prefer rye.
- Add 2-3 slices crisp bacon (to save time, I sprinkle bacon bits on instead).
- Butter bread and toast on hot griddle.
- Serve with chips and a pickle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.16 Kcal (2743 kJ) | ||
| Calories from fat | 437.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.64g | 75% | |
|---|---|---|---|
| Cholesterol | 79.5mg | 26% | |
| Sodium | 1172.75mg | 49% | |
| Potassium | 342.72mg | 7% | |
| Total Carbs | 27.67g | 9% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 27.31g | 55% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 570mg | 57% | |
| Amount Per 100 g | |||
| Calories | 318.83 Kcal (1335 kJ) | ||
| Calories from fat | 213.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 75% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 26% | |
| Sodium | 570.71mg | 49% | |
| Potassium | 166.78mg | 7% | |
| Total Carbs | 13.47g | 9% | |
| Sugars | 1.6g | 13% | |
| Dietary Fiber | 2.03g | 17% | |
| Protein | 13.29g | 55% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.2mg | 14% | |
| Calcium | 277.4mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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