Directions:
- In a medium size bowl, combine the bread crumbs and the crab meat. Stir the beaten egg, mayonnaise, mustard, Worcestershire and Old Bay Seasoning. Lightly mix these ingredients being careful not to overwork the crab meat. Form into 8 round, flat crab cakes.
- Heat butter in a skillet over medium heat. Fry the cakes on each side until crusty and golden brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.84 Kcal (590 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 28.82mg | 10% | |
| Sodium | 82.65mg | 3% | |
| Potassium | 29.73mg | 1% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.88 Kcal (778 kJ) | ||
| Calories from fat | 80.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 10% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 10% | |
| Sodium | 109.08mg | 3% | |
| Potassium | 39.24mg | 1% | |
| Total Carbs | 7.7g | 2% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 17.19g | 26% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 25.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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