Directions:
- Preheat oven to 425.
- Unroll dough on to a baking sheet coated with cooking spray; cut into 4 quarters.
- Pat each quarter into a 6x5 inch rectangle.
- Sprinkle garlic evenly over rectangles.
- Top each rectangle with 1 cup spinach, 2 onion slices, 1/3 cup mushrooms, and 3 tablespoons blue cheese.
- Bring 2 opposite corners to center, pinching points to seal.
- Bring remaining 2 corners to center, pinching all points together to seal.
- Bake at 425 for 12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.77 Kcal (728 kJ) | ||
| Calories from fat | 98.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 27.84mg | 9% | |
| Sodium | 567.48mg | 24% | |
| Potassium | 318.24mg | 7% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 10.93g | 22% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 243.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 113.97 Kcal (477 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 17% | |
|---|---|---|---|
| Cholesterol | 18.26mg | 9% | |
| Sodium | 372.21mg | 24% | |
| Potassium | 208.74mg | 7% | |
| Total Carbs | 5.52g | 3% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 7.17g | 22% | |
| Vitamin C | 7.4mg | 19% | |
| Iron | 0.8mg | 7% | |
| Calcium | 159.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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