Directions:
- In a large salad bowl, combine the spinach, pecans, bacon and blue cheese. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.42 Kcal (2095 kJ) | ||
| Calories from fat | 436.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.47g | 75% | |
|---|---|---|---|
| Cholesterol | 20.19mg | 7% | |
| Sodium | 811.82mg | 34% | |
| Potassium | 282.57mg | 6% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.7mg | 10% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 461.65 Kcal (1933 kJ) | ||
| Calories from fat | 402.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.72g | 75% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 7% | |
| Sodium | 748.94mg | 34% | |
| Potassium | 260.68mg | 6% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 2.61g | 11% | |
| Dietary Fiber | 2.92g | 13% | |
| Protein | 12.76g | 28% | |
| Vitamin C | 6.2mg | 11% | |
| Iron | 1.6mg | 10% | |
| Calcium | 85.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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