Italian Spinach Salad - Toh Recipe

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Italian Spinach Salad - Toh
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Ingredients:

Directions:

  1. On eight salad plates, arrange the spinach, tomatoes, mushrooms, eggs, bacon, onion, red pepper and dill (if desired).
  2. In a small saucepan, cook the salad dressing and sugar over low heat until sugar is dissolved.
  3. Drizzle over the prepared salad plates and then sprinkle the salads with croutons.
  4. Serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.9 Kcal (870 kJ)
Calories from fat 110.86 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 107.91mg 36%
Sodium 375.29mg 16%
Potassium 683.22mg 15%
Total Carbs 14.63g 5%
Sugars 9.2g 37%
Dietary Fiber 2.44g 10%
Protein 9.86g 20%
Vitamin C 56.4mg 94%
Iron 3.1mg 17%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 70.51 Kcal (295 kJ)
Calories from fat 37.6 Kcal
% Daily Value*
Total Fat 4.18g 19%
Cholesterol 36.6mg 36%
Sodium 127.29mg 16%
Potassium 231.72mg 15%
Total Carbs 4.96g 5%
Sugars 3.12g 37%
Dietary Fiber 0.83g 10%
Protein 3.35g 20%
Vitamin C 19.1mg 94%
Iron 1mg 17%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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