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Steak With Blue Cheese Sauce Recipe

Steak With Blue Cheese Sauce Recipe

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Ingredients:

Serving

8 oz good blue cheese, crumbled
1 -3 garlic clove, chopped
2 tbsp dry white wine ( drinking quality)
1 dash ground red pepper
2 tbsp unsalted butter
4 small new york strip steaks (about 1 inch thick
fresh ground pepper
1/4 cup water
chopped parsley (for garnish )

Directions:

In a medium skillet, combine cheese, garlic, wine, and red pepper over low heat.
Stir frequently until cheese melts.
Remove from heat and keep warm.
In large skillet, melt butter over medium-high heat, and cook steaks to your liking, turning only once.
(About 4- 5 minutes per side will result in steak done to about medium, depending on your cook top).
Sprinkle pepper over steaks, remove from skillet and keep warm.
Add water to skillet and heat to boiling, stirring constantly to loosen browned bits.
Boil 2 minutes, then stir pan juices into cheese mixture.
Pour over steaks and sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.34 Kcal (1086 kJ)
Calories from fat	199.88 Kcal
		% Daily Value*
Total Fat	22.21g	34%
Cholesterol	57.79mg	19%
Sodium	792.67mg	33%
Potassium	158.22mg	3%
Total Carbs	1.85g	1%
Sugars	0.66g	3%
Dietary Fiber	0.03g	0%
Protein	12.07g	24%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Calcium	305.9mg	31%

Amount Per 100 g
Calories	296.3 Kcal (1241 kJ)
Calories from fat	228.37 Kcal
		% Daily Value*
Total Fat	25.37g	34%
Cholesterol	66.03mg	19%
Sodium	905.65mg	33%
Potassium	180.77mg	3%
Total Carbs	2.12g	1%
Sugars	0.75g	3%
Dietary Fiber	0.04g	0%
Protein	13.79g	24%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Calcium	349.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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