| Amount Per 1 Serving | |||
| Calories | 187.63 Kcal (786 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 51.94mg | 17% | |
| Sodium | 868.66mg | 36% | |
| Potassium | 570.98mg | 12% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 21.49g | 43% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 27.2mg | 151% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.86 Kcal (389 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 7% | |
|---|---|---|---|
| Cholesterol | 25.71mg | 17% | |
| Sodium | 429.93mg | 36% | |
| Potassium | 282.6mg | 12% | |
| Total Carbs | 7.23g | 5% | |
| Sugars | 1.51g | 12% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 10.64g | 43% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 13.5mg | 151% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.