Directions:
- Fully shell & de-vein the shrimp. Use shells to make stock if you so desire.
- Mix 1/2 cup of minced garlic, 1/4 cup of olive oil, and if you like a little kick add chili oil and red pepper flakes. Pour mixture over shrimp and toss well. Refrigerate till needed.
- Cut onion, red bell pepper, mushrooms, and broccoli into bite-size pieces.
- In a large saute pan cook bacon. When done remove from pan, do NOT drain pan.
- Add butter and garlic to bacon drippings. When butter is melted add onion, red pepper, and mushrooms. Add salt & pepper to taste and saute over medium high heat until wilted.
- Add shrimp & garlic mixture to pan and saute until shrimp is pink and firm. Add a pinch of red pepper flakes and mix well.
- Add stock and bring to a simmer. Combine cornstarch and water in small bowl add to pan to thicken sauce.
- Turn down heat to low and add the broccoli into pan and cover for 3 minute.
- Serve over your favorite pasta along with Parmesan cheese with a side of garlic bread and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1016.86 Kcal (4257 kJ) | ||
| Calories from fat | 678.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.38g | 116% | |
|---|---|---|---|
| Cholesterol | 156.86mg | 52% | |
| Sodium | 2243.68mg | 93% | |
| Potassium | 576.31mg | 12% | |
| Total Carbs | 67.23g | 22% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 22.67g | 45% | |
| Vitamin C | 73.5mg | 123% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 15.3mg | 85% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 259.35 Kcal (1086 kJ) | ||
| Calories from fat | 173.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 116% | |
|---|---|---|---|
| Cholesterol | 40.01mg | 52% | |
| Sodium | 572.25mg | 93% | |
| Potassium | 146.99mg | 12% | |
| Total Carbs | 17.15g | 22% | |
| Sugars | 0.91g | 14% | |
| Dietary Fiber | 1.14g | 18% | |
| Protein | 5.78g | 45% | |
| Vitamin C | 18.8mg | 123% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 3.9mg | 85% | |
| Calcium | 32.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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