Teriyaki Spicy Mushrooms Recipe

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Teriyaki Spicy Mushrooms
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Ingredients:

Directions:

  1. In a medium saucepan combine sugar, soy sauce, vinegar, oil, red pepper, ginger and garlic powder.
  2. Add mushrooms and onions. Cook and stir over medium heat until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.77 Kcal (472 kJ)
Calories from fat 61.26 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 1008.8mg 42%
Potassium 147.25mg 3%
Total Carbs 10.61g 4%
Sugars 9.1g 36%
Dietary Fiber 0.63g 3%
Protein 2.95g 6%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 148.64 Kcal (622 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 10%
Sodium 1329.77mg 42%
Potassium 194.1mg 3%
Total Carbs 13.98g 4%
Sugars 12g 36%
Dietary Fiber 0.83g 3%
Protein 3.89g 6%
Vitamin C 2.9mg 4%
Iron 1mg 4%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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