Directions:
- In a large skillet, heat oil over medium heat. Add chicken; cook 8-10 minutes on each side or until no longer pink. In a small bowl, whisk water, brown sugar, orange juice, soy sauce, ketchup, vinegar, garlic, pepper flakes and five-spice powder. Pour over chicken. Bring to a boil. Reduce heat; simmer, uncovered, 30-35 minutes or until chicken is tender, turning chicken occasionally.
- In a small bowl, mix cornstarch and cold water until smooth; stir into pan. Bring to a boil; cook and stir 1 minute or until sauce is thickened. Sprinkle with green onions. If desired, serve with rice. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.02 Kcal (3471 kJ) | ||
| Calories from fat | 685.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.18g | 117% | |
|---|---|---|---|
| Cholesterol | 166.48mg | 55% | |
| Sodium | 523.46mg | 22% | |
| Potassium | 241.34mg | 5% | |
| Total Carbs | 19.01g | 6% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 371.89 Kcal (1557 kJ) | ||
| Calories from fat | 307.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.17g | 117% | |
|---|---|---|---|
| Cholesterol | 74.68mg | 55% | |
| Sodium | 234.82mg | 22% | |
| Potassium | 108.26mg | 5% | |
| Total Carbs | 8.53g | 6% | |
| Sugars | 5.2g | 46% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 7.72g | 34% | |
| Vitamin C | 2.6mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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