Spicy String Beans with Toasted Almonds (Aaron McCargo, Jr.) Recipe
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Directions:
- In a large saute pan over medium-high heat, add the butter. Cook the butter until browned and nutty, about 1 to 2 minutes. Add the almonds and toast, tossing frequently for about 1 minute. Stir in the garlic and jalapeno, then add the green beans and toss until warmed through. Season the beans with salt and pepper, to taste, and a dash of fresh lemon juice. Transfer to a serving dish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.8 Kcal (778 kJ) | ||
| Calories from fat | 146.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 8.85mg | 0% | |
| Potassium | 259.72mg | 6% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.05 Kcal (683 kJ) | ||
| Calories from fat | 128.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 25% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 10% | |
| Sodium | 7.76mg | 0% | |
| Potassium | 227.91mg | 6% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 2.78g | 13% | |
| Dietary Fiber | 3.16g | 14% | |
| Protein | 3.43g | 8% | |
| Vitamin C | 13.2mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 53.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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