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Sauted Green Beans With Smoked Paprika And Almonds Recipe

Sauted Green Beans With Smoked Paprika And Almonds Recipe

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Sauted Green Beans With Smoked Paprika And Almonds

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Ingredients:

Serving

1 tbsp unsalted butter, softened
1/4 tsp smoked paprika
3 medium garlic cloves, thinly sliced
1 tsp olive oil
1 lb green beans , stem ends snapped off , beans cut into 2-inch pieces
sea salt and ground black pepper to taste
1/4 cup water
1 - 2 tsp juice from 1 lemon
1/4 cup slivered almonds, toasted

Directions:

Combine butter, paprika, and garlic in small bowl; set aside.
Heat oil in 12-inch nonstick skillet over medium heat until just smoking. Add beans, 1/4 teaspoon salt, and 1/8 teaspoon pepper; cook, stirring occasionally, until spotty brown, 5 to 6 minutes. Add water, cover, and cook until beans are bright green and still crisp, about 2 minutes.
Remove cover, increase heat to high and cook until water evaporates, about 1 minute.
Add butter mixture and continue to cook, stirring frequently, until beans are crisp-tender, lightly brown, and beginning to wrinkle, 2 to 3 minutes longer.
Transfer green beans to serving bowl, toss with lemon juice and adjust seasoning with salt and pepper.
Sprinkle with almonds and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.19 Kcal (537 kJ)
Calories from fat	79.6 Kcal
		% Daily Value*
Total Fat	8.84g	14%
Cholesterol	7.63mg	3%
Sodium	9.71mg	0%
Potassium	314.06mg	7%
Total Carbs	10.61g	4%
Sugars	3.95g	16%
Dietary Fiber	4.4g	18%
Protein	4.36g	9%
Vitamin C	15mg	25%
Iron	1.5mg	8%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	87.67 Kcal (367 kJ)
Calories from fat	54.44 Kcal
		% Daily Value*
Total Fat	6.05g	14%
Cholesterol	5.22mg	3%
Sodium	6.64mg	0%
Potassium	214.78mg	7%
Total Carbs	7.26g	4%
Sugars	2.7g	16%
Dietary Fiber	3.01g	18%
Protein	2.98g	9%
Vitamin C	10.3mg	25%
Iron	1mg	8%
Calcium	48mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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