Directions:
- Heat the olive oil in a large skillet set over medium-high heat. Add the shallot and jalapeno; cook and stir until tender, about 5 minutes. Add green beans and season with salt. Cook and stir until tender but still bright green, 4 to 5 minutes. Reduce heat and stir in lemon juice to loosen any bits from the bottom of the pan. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.53 Kcal (258 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Sodium | 295.9mg | 12% | |
| Potassium | 173.93mg | 4% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.47 Kcal (320 kJ) | ||
| Calories from fat | 41.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 6% | |
|---|---|---|---|
| Sodium | 367.75mg | 12% | |
| Potassium | 216.16mg | 4% | |
| Total Carbs | 8.32g | 2% | |
| Sugars | 3.71g | 12% | |
| Dietary Fiber | 2.69g | 9% | |
| Protein | 1.94g | 3% | |
| Vitamin C | 14.3mg | 19% | |
| Iron | 0.9mg | 4% | |
| Calcium | 33.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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