Spicy Slaw Mein Recipe

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Spicy Slaw Mein
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Ingredients:

  • 1 lb thin spaghetti
  • 2 tbsp canola oil
  • 1 (10 oz) package green giant sweet fixin's julienne-cut carrots *available in most target stores
  • 1/2 cup kikkoman stir-fry sauce *available in most target stores where fresh groceries are sold
  • 1 tbsp toasted white sesame seeds (optional)

Directions:

  1. Cook the spaghetti according to the directions on the label.
  2. While the pasta cooks, heat the oil in a large, deep saucepot over medium heat. Add the slaw mix and carrots and cook, stirring occasionally, until the vegetables are crisp-tender, about 4 minutes. Add the stir-fry sauce and bring to a boil. Cook for 1 minute.
  3. Drain the noodles, rinse under cold water until room temperature, and transfer to the vegetables in the saucepot. Add the sriracha and toss well. Top with the sesame seeds if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.41 Kcal (1065 kJ)
Calories from fat 49.7 Kcal
% Daily Value*
Total Fat 5.52g 8%
Sodium 60.73mg 3%
Potassium 135.2mg 3%
Total Carbs 43.58g 15%
Sugars 2.2g 9%
Dietary Fiber 2.04g 8%
Protein 7.73g 15%
Vitamin C 3mg 5%
Iron 2mg 11%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 377.15 Kcal (1579 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 8%
Sodium 90.02mg 3%
Potassium 200.42mg 3%
Total Carbs 64.6g 15%
Sugars 3.26g 9%
Dietary Fiber 3.03g 8%
Protein 11.45g 15%
Vitamin C 4.5mg 5%
Vitamin A 0.1mg 1%
Iron 2.9mg 11%
Calcium 47.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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