Directions:
- Cook spaghetti according to package directions, drain and rinse.
- Heat a large nonstick skillet over medium-high hear. Add oil and saute garlic and chili powder until golden, about 1 minute.
- Add water and vegetables. Cook until vegetables are tender-crisp, about 3 minutes. Add the BBQ sauce and peanut butter, stir until sauce is smooth. Toss sauce and vegetables with spaghetti and garnish with chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.26 Kcal (2647 kJ) | ||
| Calories from fat | 142.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Sodium | 251.91mg | 10% | |
| Potassium | 397.19mg | 8% | |
| Total Carbs | 104.42g | 35% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.2mg | 23% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.17 Kcal (863 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 24% | |
|---|---|---|---|
| Sodium | 82.14mg | 10% | |
| Potassium | 129.51mg | 8% | |
| Total Carbs | 34.05g | 35% | |
| Sugars | 4.58g | 56% | |
| Dietary Fiber | 2.33g | 29% | |
| Protein | 6.85g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 23% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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