Spicy Shrimp Lo Mein Recipe

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Spicy Shrimp Lo Mein
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Ingredients:

Directions:

  1. In a large saucepan, bring 2 quarts of salted water to a boil over high heat.
  2. Add the noodles and cook per package directions; drain and rinse with cold water; set aside.
  3. In a bowl, add the chicken stock, soy sauce, Worcestershire sauce, sherry, sesame oil, sugar, and cornstarch; stir until cornstarch is dissolved; set aside.
  4. Heat a large nonstick skillet or wok over high heat, until hot but not smoking.
  5. Add in 2 tablespoons of peanut oil; swirl to coat skillet.
  6. Add the shrimp and stir-fry for about 2 minutes or until pink; remove from skillet and set aside.
  7. Add 1 tablespoon peanut oil to skillet.
  8. Add in the ginger, garlic, and scallions; stir-fry for 20 seconds.
  9. Add in the water chestnuts and mushrooms; stir-fry for 10 seconds.
  10. Add in the noodles and toss to combine.
  11. Stir the chicken stock mixture and add to the skillet.
  12. Stir mixture until it comes to a boil and thickens.
  13. Add in the shrimp and chili oil; toss to combine.
  14. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.48 Kcal (2443 kJ)
Calories from fat 319.98 Kcal
% Daily Value*
Total Fat 35.55g 55%
Cholesterol 70.39mg 23%
Sodium 2600.84mg 108%
Potassium 393.65mg 8%
Total Carbs 50.59g 17%
Sugars 6.6g 26%
Dietary Fiber 3.1g 12%
Protein 16.12g 32%
Vitamin C 9.7mg 16%
Iron 26.3mg 146%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 178.8 Kcal (749 kJ)
Calories from fat 98.06 Kcal
% Daily Value*
Total Fat 10.9g 55%
Cholesterol 21.57mg 23%
Sodium 797mg 108%
Potassium 120.63mg 8%
Total Carbs 15.5g 17%
Sugars 2.02g 26%
Dietary Fiber 0.95g 12%
Protein 4.94g 32%
Vitamin C 3mg 16%
Iron 8.1mg 146%
Calcium 23.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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