Directions:
- Combine the seasoning mix ingredients throughly in a small bowl.
- Makes 3 tablespoons plus 3/4 teaspoon.
- Heat oil in a 12 inch skillet over high heat until very hot, about 4 minutes.
- Add the rice, spaghetti,onion,celery,butter,and, 2 tablespoons of the seasoning mix.
- Stir well and cook, shaking the pan and stirring occasionally, until the rice and spaghetti are golden brown, about 6 minutes.
- Add the sesame seeds and the remaining seasoning mix.
- Stir well and cook 2 minutes.
- Add the garlic and cook, stirring occasionally, until the rice and spaghetti are brown, about 3-5 minutes.
- Stir in the parsley and chicken broth and water, cover the skillet, and bring to a boil over high heat.
- Reduce the heat to low and simmer 12 minutes.
- Remove from heat and let the skillet sit, covered for 8 minutes.
- This is a great side dish to accompany almost any kind of meat, poultry or fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.43 Kcal (1513 kJ) | ||
| Calories from fat | 87.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 910.06mg | 38% | |
| Potassium | 365.13mg | 8% | |
| Total Carbs | 59.36g | 20% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 3.2mg | 18% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 130.94 Kcal (548 kJ) | ||
| Calories from fat | 31.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 15% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 2% | |
| Sodium | 329.71mg | 38% | |
| Potassium | 132.28mg | 8% | |
| Total Carbs | 21.51g | 20% | |
| Sugars | 1.46g | 16% | |
| Dietary Fiber | 1.84g | 20% | |
| Protein | 3.62g | 20% | |
| Vitamin C | 4.1mg | 19% | |
| Iron | 1.1mg | 18% | |
| Calcium | 45.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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