Skillet Lo Mein Recipe

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Skillet Lo Mein
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat; stir in the stir-fry vegetables, contents of seasoning packet, carrot, celery, onion, soy sauce and ginger. Bring to a boil.
  2. Reduce heat; simmer, uncovered, for 3-4 minutes or until vegetables are crisp-tender. Drain spaghetti; stir into vegetable mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.55 Kcal (630 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 7%
Sodium 509.8mg 21%
Potassium 109.81mg 2%
Total Carbs 23.05g 8%
Sugars 1.45g 6%
Dietary Fiber 1.3g 5%
Protein 4.91g 10%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 12mg 1%
Amount Per 100 g
Calories 244.19 Kcal (1022 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 7%
Sodium 826.89mg 21%
Potassium 178.11mg 2%
Total Carbs 37.38g 8%
Sugars 2.35g 6%
Dietary Fiber 2.1g 5%
Protein 7.97g 10%
Vitamin C 1.1mg 1%
Iron 1.7mg 6%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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