Directions:
- Trim the roots of the mushrooms and separate into stalks. Cut lettuce into large pieces.
- Sauté the shimeji in the oil. Add the soy sauce and sake.
- When hot, toss the lettuce quickly in the pan and remove from heat. Sprinkle with 7 spice powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.01 Kcal (645 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 528.38mg | 22% | |
| Potassium | 1458.51mg | 31% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 7.84g | 31% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 7.8mg | 44% | |
| Calcium | 256.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 19.6 Kcal (82 kJ) | ||
| Calories from fat | 2.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 3% | |
|---|---|---|---|
| Sodium | 67.24mg | 22% | |
| Potassium | 185.6mg | 31% | |
| Total Carbs | 2.05g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1g | 31% | |
| Protein | 1.08g | 17% | |
| Vitamin C | 3.9mg | 52% | |
| Iron | 1mg | 44% | |
| Calcium | 32.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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