Rice Noodles with Shiitakes, Choy, and Chiles Recipe

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Rice Noodles with Shiitakes, Choy, and Chiles
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Ingredients:

Directions:

  1. In a small bowl, whisk together the soy sauce, sake or sherry, vinegar, sugar, water and cornstarch. In a large skillet or wok heat the oils over high heat. When the oil is nearly smoking, add the garlic and hot peppers. Take the skillet or wok off the heat after 10 seconds.
  2. Reduce the heat to medium-high and return the skillet or wok to the heat. Add the ginger, bok choy, shiitakes, and green onions; cook for 3 minutes over high heat, stirring constantly. Add the fresh or soaked rice noodles and the soy sauce mixture; cook 2 minutes more or until the noodles are hot and tender. Serve the noodles immediately, topped with the toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.73 Kcal (1121 kJ)
Calories from fat 126.63 Kcal
% Daily Value*
Total Fat 14.07g 22%
Sodium 670.88mg 28%
Potassium 428.26mg 9%
Total Carbs 28.18g 9%
Sugars 6.1g 24%
Dietary Fiber 5.05g 20%
Protein 5.37g 11%
Vitamin C 3.9mg 6%
Iron 1.9mg 10%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 134.85 Kcal (565 kJ)
Calories from fat 63.78 Kcal
% Daily Value*
Total Fat 7.09g 22%
Sodium 337.9mg 28%
Potassium 215.7mg 9%
Total Carbs 14.19g 9%
Sugars 3.07g 24%
Dietary Fiber 2.55g 20%
Protein 2.71g 11%
Vitamin C 2mg 6%
Iron 1mg 10%
Calcium 50.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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