Directions:
- Combine all the marinade ingredients in a bowl. Add the spareribs, coat well and leave to marinate overnight.
- Preheat oven to 180C and bake spareribs for 20 minutes.
- Barbecue over medium heat until golden brown, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1218.93 Kcal (5103 kJ) | ||
| Calories from fat | 807.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.7g | 138% | |
|---|---|---|---|
| Cholesterol | 300mg | 100% | |
| Sodium | 3763.77mg | 157% | |
| Potassium | 1055.45mg | 22% | |
| Total Carbs | 31.48g | 10% | |
| Sugars | 25.14g | 101% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 61.58g | 123% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 256.58 Kcal (1074 kJ) | ||
| Calories from fat | 169.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.88g | 138% | |
|---|---|---|---|
| Cholesterol | 63.15mg | 100% | |
| Sodium | 792.27mg | 157% | |
| Potassium | 222.17mg | 22% | |
| Total Carbs | 6.63g | 10% | |
| Sugars | 5.29g | 101% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 12.96g | 123% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1mg | 26% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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