Directions:
- Combine first 6 ingredients and mix until well combined. Reserve 1/4 cup and refrigerate. Pour the rest of the sauce in a ziplock bag and add the chicken breasts. Marinate overnight in the refrigerator.
- Just before grilling (or broiling), drain and discard the marinade. Grill until juices run clear and chicken is thoroughly cooked.
- On the bottom half of each roll, layer lettuce, tomato, chicken and green pepper. Drizzle with reserved sauce. Spread with mayonnaise if desired. Top with the rest of the roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 822.09 Kcal (3442 kJ) | ||
| Calories from fat | 422.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.93g | 72% | |
|---|---|---|---|
| Cholesterol | 145.02mg | 48% | |
| Sodium | 2170.69mg | 90% | |
| Potassium | 946.63mg | 20% | |
| Total Carbs | 47.66g | 16% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 55.83g | 112% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 2.2mg | 12% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.8 Kcal (770 kJ) | ||
| Calories from fat | 94.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 72% | |
|---|---|---|---|
| Cholesterol | 32.42mg | 48% | |
| Sodium | 485.32mg | 90% | |
| Potassium | 211.65mg | 20% | |
| Total Carbs | 10.65g | 16% | |
| Sugars | 3.7g | 66% | |
| Dietary Fiber | 0.49g | 9% | |
| Protein | 12.48g | 112% | |
| Vitamin C | 3.6mg | 27% | |
| Iron | 0.5mg | 12% | |
| Calcium | 17.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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