Spicy Thai Pasta Recipe

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Spicy Thai Pasta
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Ingredients
16
Count
Nutrition
712
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine first 12 ingredients in a saucepan.
  2. Cut chicken into bite size pieces.
  3. Take 3 tablespoons of the marinade and add it to the chicken.
  4. Marinate the chicken in the refrigerator for 30 minutes.
  5. Cook pasta and steam broccoli.
  6. Saute chicken until thoroughly cooked.
  7. Warm marinade.
  8. Combine the chicken, broccoli and marinade - enjoy!
  9. Top with peanuts (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.29 Kcal (2982 kJ)
Calories from fat 303.63 Kcal
% Daily Value*
Total Fat 33.74g 52%
Cholesterol 20.08mg 7%
Sodium 1183.47mg 49%
Potassium 204.19mg 4%
Total Carbs 87.27g 29%
Sugars 3.89g 16%
Dietary Fiber 8.5g 34%
Protein 18.79g 38%
Vitamin C 42.5mg 71%
Iron 3.1mg 17%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 298.58 Kcal (1250 kJ)
Calories from fat 127.28 Kcal
% Daily Value*
Total Fat 14.14g 52%
Cholesterol 8.42mg 7%
Sodium 496.09mg 49%
Potassium 85.59mg 4%
Total Carbs 36.58g 29%
Sugars 1.63g 16%
Dietary Fiber 3.56g 34%
Protein 7.88g 38%
Vitamin C 17.8mg 71%
Iron 1.3mg 17%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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