Spicy Pasta Recipe

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Spicy Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  2. Meanwhile, heat oil in a saucepan over medium heat. Saute garlic with basil and Italian seasoning for 2 to 3 minutes. Stir in onion and chiles; cook until onion is tender. Stir in tomatoes and hot sauce; simmer for 5 minutes, or until heated through. Toss with the cooked pasta, and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.9 Kcal (146 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 1.29mg 0%
Potassium 48.94mg 1%
Total Carbs 3.26g 1%
Sugars 1g 4%
Dietary Fiber 0.56g 2%
Protein 0.49g 1%
Vitamin C 2.2mg 4%
Iron 5.5mg 30%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 113.2 Kcal (474 kJ)
Calories from fat 68.12 Kcal
% Daily Value*
Total Fat 7.57g 4%
Sodium 4.2mg 0%
Potassium 158.73mg 1%
Total Carbs 10.58g 1%
Sugars 3.24g 4%
Dietary Fiber 1.83g 2%
Protein 1.6g 1%
Vitamin C 7mg 4%
Iron 17.7mg 30%
Calcium 26.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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