Chicken with Lots of Garlic Recipe

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Ingredients:

Serving

1 large chicken
salt
fresh ground pepper
1 bay leaf
2 tbsp olive oil
40 cloves garlic, unpeeled
4 fresh rosemary ( you can also use thyme , sage or parsely)
2 celery ribs, chopped
2 red peppers, chopped ( capsicums)
1/2 cup white wine
1 cup chicken stock
2 tbsp flour
1 tbsp water
4 slices bread

Directions:

Remove the fat from just inside cavity, and rub chicken with a little salt.
Pop bay leaf inside.
Heat oil in large casserole dish, add garlic, herbs, celery, red pepper and freshly ground pepper, cook for 5 minutes.
Add wine and chicken stock, bring to boil and simmer for 3 minutes.
Add chicken, turning to coat in sauce, cover with a tight fitting lid, and seal edges with a flour and water paste.
Bake at 180C (350F) for 1 hour.
Break seal and transfer to a warm platter.
Grill bread, and serve with chicken so that garlic can be squeezed onto toast and dipped into the juices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	829.64 Kcal (3474 kJ)
Calories from fat	438.04 Kcal
		% Daily Value*
Total Fat	48.67g	75%
Cholesterol	237.15mg	79%
Sodium	541.75mg	23%
Potassium	954.41mg	20%
Total Carbs	34.79g	12%
Sugars	6.21g	25%
Dietary Fiber	5.53g	22%
Protein	55.27g	111%
Vitamin C	94.4mg	157%
Iron	5mg	28%
Calcium	311.6mg	31%

Amount Per 100 g
Calories	159.9 Kcal (669 kJ)
Calories from fat	84.42 Kcal
		% Daily Value*
Total Fat	9.38g	75%
Cholesterol	45.71mg	79%
Sodium	104.41mg	23%
Potassium	183.94mg	20%
Total Carbs	6.71g	12%
Sugars	1.2g	25%
Dietary Fiber	1.07g	22%
Protein	10.65g	111%
Vitamin C	18.2mg	157%
Iron	1mg	28%
Calcium	60.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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