Spicy Noodle Salad Recipe

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Spicy Noodle Salad
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Ingredients
14
Count
Nutrition
296
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large pot cook noodles until tender, but firm, drain.
  2. Rinse under cold water, drain.
  3. Combine with carrots, peas, red pepper, bean sprouts and coriander/parsley.
  4. Combine all dressing ingredients and toss with vermicelli/vegetable mixture.
  5. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.83 Kcal (1239 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 5%
Sodium 310.83mg 13%
Potassium 365.89mg 8%
Total Carbs 62.2g 21%
Sugars 17.66g 71%
Dietary Fiber 6.71g 27%
Protein 4.46g 9%
Vitamin C 68mg 113%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 119.04 Kcal (498 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 5%
Sodium 125.07mg 13%
Potassium 147.22mg 8%
Total Carbs 25.03g 21%
Sugars 7.11g 71%
Dietary Fiber 2.7g 27%
Protein 1.79g 9%
Vitamin C 27.4mg 113%
Vitamin A 0.1mg 9%
Iron 0.9mg 12%
Calcium 25.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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