Noodle Salad With Spicy Peanut Butter Dressing Recipe

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Noodle Salad With Spicy Peanut Butter Dressing
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Ingredients:

Directions:

  1. Combine first 8 ingredients in small bowl; whisk to blend.
  2. Set dressing aside.
  3. Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
  4. Drain pasta; rinse with cold water and drain again.
  5. Transfer pasta to medium bowl.
  6. Add bell pepper and green onions.
  7. Pour dressing over; toss to coat.
  8. Season salad with salt and pepper.
  9. Line serving bowl with lettuce leaves.
  10. Transfer salad to prepared bowl.
  11. Sprinkle with cilantro and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.92 Kcal (1486 kJ)
Calories from fat 137.62 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 5.67mg 2%
Sodium 708.85mg 30%
Potassium 734.19mg 16%
Total Carbs 40.43g 13%
Sugars 4.57g 18%
Dietary Fiber 6.95g 28%
Protein 15.21g 30%
Vitamin C 11.4mg 19%
Iron 4.1mg 23%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 99.09 Kcal (415 kJ)
Calories from fat 38.42 Kcal
% Daily Value*
Total Fat 4.27g 24%
Cholesterol 1.58mg 2%
Sodium 197.9mg 30%
Potassium 204.97mg 16%
Total Carbs 11.29g 13%
Sugars 1.28g 18%
Dietary Fiber 1.94g 28%
Protein 4.25g 30%
Vitamin C 3.2mg 19%
Iron 1.2mg 23%
Calcium 31.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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