Plaza San Antonio's Spicy Oriental Noodle Salad Recipe

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Plaza San Antonio's Spicy Oriental Noodle Salad
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Ingredients:

Directions:

  1. For Vinaigrette: In a bowl, whisk together the soy sauce, olive oil, sesame oil, crushed red pepper, garlic and Sriracha hot sauce.
  2. Set aside.
  3. For Noodles: Bring a large pot of water to a rolling bowl, add salt to taste, then add noodles and stir.
  4. While noodles are cooking, prepare the cabbage, carrots, red pepper, cilantro and chicken, shrimp or beef.
  5. When noodles are done, drain and immediately pour into a large bowl.
  6. Add vinaigrette, vegetables and meat or fish; stir to combine thoroughly.
  7. Serve.
  8. Note: In testing, low-sodium soy sauce and whole-wheat pasta were preferred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.8 Kcal (1866 kJ)
Calories from fat 244.84 Kcal
% Daily Value*
Total Fat 27.2g 42%
Cholesterol 50.87mg 17%
Sodium 2673.1mg 111%
Potassium 604.88mg 13%
Total Carbs 28.9g 10%
Sugars 3.38g 14%
Dietary Fiber 2g 8%
Protein 23.77g 48%
Vitamin C 29.1mg 49%
Vitamin A 0.3mg 11%
Iron 2.7mg 15%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 162.33 Kcal (680 kJ)
Calories from fat 89.16 Kcal
% Daily Value*
Total Fat 9.91g 42%
Cholesterol 18.52mg 17%
Sodium 973.39mg 111%
Potassium 220.26mg 13%
Total Carbs 10.52g 10%
Sugars 1.23g 14%
Dietary Fiber 0.73g 8%
Protein 8.66g 48%
Vitamin C 10.6mg 49%
Vitamin A 0.1mg 11%
Iron 1mg 15%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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