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Spicy Beef And Noodle Salad Recipe

Spicy Beef And Noodle Salad Recipe

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Ingredients:

Serving

1 lb. beef flank steak
1 tbsp. soy sauce
8 oz. rice noodles
1 medium english cucumber
1 cup packaged fresh julienned carrots
1/2 cup asian sweet chili sauce
1/2 cup water
fresh cilantro leaves

Directions:

1. Preheat broiler. Brush steak with soy sauce. Place on rack of unheated broiler pan. Broil 4 to 5 inches from heat for 15 to 18 minutes or to desired done ness (160 degrees F for medium), turning once halfway through broiling. Thinly slice beef across the grain.
2. Meanwhile, cook noodles according to package directions; drain in colander. Rinse with cold water.
3. Slice cucumber crosswise in three sections. Using a vegetable peeler, cut lengthwise ribbons from sections.
4. Combine chili sauce and water. Divide steak, noodles, cucumber, and carrots among bowls. Drizzle with chili sauce mixture, sprinkle cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.74 Kcal (1812 kJ)
Calories from fat	86.76 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	77.1mg	26%
Sodium	873.52mg	36%
Potassium	527.04mg	11%
Total Carbs	54.41g	18%
Sugars	3.84g	15%
Dietary Fiber	3.23g	13%
Protein	27.04g	54%
Vitamin C	5.5mg	9%
Iron	3.3mg	18%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	181.35 Kcal (759 kJ)
Calories from fat	36.36 Kcal
		% Daily Value*
Total Fat	4.04g	15%
Cholesterol	32.31mg	26%
Sodium	366.06mg	36%
Potassium	220.87mg	11%
Total Carbs	22.8g	18%
Sugars	1.61g	15%
Dietary Fiber	1.35g	13%
Protein	11.33g	54%
Vitamin C	2.3mg	9%
Iron	1.4mg	18%
Calcium	21.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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