Spicy Asian Noodle and Chicken Salad Recipe

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Spicy Asian Noodle and Chicken Salad
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Ingredients:

Directions:

  1. Combine peanut butter, soy sauce, rice vinegar, chili-garlic sauce, brown sugar, ginger, and 3 tablespoons broth in processor; blend until smooth. Season dressing to taste with salt and pepper.
  2. Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain pasta; rinse with cold water to cool and drain again. Transfer pasta to large bowl. Add chicken, carrots, green onions, bell pepper, and cilantro; toss to blend. Pour dressing over and toss to coat, adding more broth by tablespoonfuls if dressing is too thick. Season salad to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.92 Kcal (4856 kJ)
Calories from fat 554.31 Kcal
% Daily Value*
Total Fat 61.59g 95%
Cholesterol 114.63mg 38%
Sodium 2664.87mg 111%
Potassium 1008.08mg 21%
Total Carbs 103.83g 35%
Sugars 7.14g 29%
Dietary Fiber 8.55g 34%
Protein 54.27g 109%
Vitamin C 34.6mg 58%
Vitamin A 1.1mg 36%
Iron 17.7mg 98%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 241.85 Kcal (1013 kJ)
Calories from fat 115.58 Kcal
% Daily Value*
Total Fat 12.84g 95%
Cholesterol 23.9mg 38%
Sodium 555.65mg 111%
Potassium 210.19mg 21%
Total Carbs 21.65g 35%
Sugars 1.49g 29%
Dietary Fiber 1.78g 34%
Protein 11.32g 109%
Vitamin C 7.2mg 58%
Vitamin A 0.2mg 36%
Iron 3.7mg 98%
Calcium 21.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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