Directions:
- In a medium saucepan, bring water or broth to boil over high heat.
- Meanwhile, place rice in a fine strainer or colander and rinse well; drain.
- Add all ingredients to saucepan, including the rice, and prepare per the package directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.64 Kcal (513 kJ) | ||
| Calories from fat | 12.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Sodium | 397.9mg | 17% | |
| Potassium | 61.31mg | 1% | |
| Total Carbs | 27.16g | 9% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.2mg | 23% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89.03 Kcal (373 kJ) | ||
| Calories from fat | 8.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 288.84mg | 17% | |
| Potassium | 44.51mg | 1% | |
| Total Carbs | 19.72g | 9% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 1.46g | 8% | |
| Protein | 2.14g | 6% | |
| Vitamin C | 7.2mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3mg | 23% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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