Amount Per 1 Serving
Calories	184.54 Kcal (773 kJ)
Calories from fat	104.93 Kcal
		% Daily Value*
Total Fat	11.66g	18%
Cholesterol	14.74mg	5%
Sodium	1258.91mg	52%
Potassium	369.42mg	8%
Total Carbs	16.17g	5%
Sugars	4.11g	16%
Dietary Fiber	2.92g	12%
Protein	5.5g	11%
Vitamin C	4.3mg	7%
Vitamin A	0.2mg	7%
Iron	2.6mg	14%
Calcium	49.4mg	5%

Amount Per 100 g
Calories	64.6 Kcal (270 kJ)
Calories from fat	36.73 Kcal
		% Daily Value*
Total Fat	4.08g	18%
Cholesterol	5.16mg	5%
Sodium	440.67mg	52%
Potassium	129.31mg	8%
Total Carbs	5.66g	5%
Sugars	1.44g	16%
Dietary Fiber	1.02g	12%
Protein	1.93g	11%
Vitamin C	1.5mg	7%
Vitamin A	0.1mg	7%
Iron	0.9mg	14%
Calcium	17.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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