Directions:
- Brown meat in small amount of oil.
- Add canned tomatoes and let cook for about 10 minutes.
- Add vegetables and enough V-8 juice to cover.
- Let simmer until cooked through.
- You can season as desired with salt/pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.38 Kcal (780 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 89.74mg | 4% | |
| Potassium | 658.71mg | 14% | |
| Total Carbs | 17.03g | 6% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 18.07g | 36% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 1.7mg | 10% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.46 Kcal (387 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 7% | |
|---|---|---|---|
| Cholesterol | 23.62mg | 16% | |
| Sodium | 44.52mg | 4% | |
| Potassium | 326.79mg | 14% | |
| Total Carbs | 8.45g | 6% | |
| Sugars | 1.11g | 9% | |
| Dietary Fiber | 1.25g | 10% | |
| Protein | 8.96g | 36% | |
| Vitamin C | 7mg | 24% | |
| Iron | 0.9mg | 10% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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