Directions:
- Boil half a four-pound chicken in water on high heat until tender. Remove chicken; set aside to cool.
- Reduce heat to medium. Add onion, carrot, celery, garlic & spices. Simmer for 20 minutes. Pick chicken, discard skin and bones. Chop chicken into pieces and add to soup.
- Reduce heat to low. Chop noodles into 1 to 2 inch pieces. Add to soup and let simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.52 Kcal (789 kJ) | ||
| Calories from fat | 81.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 62.99mg | 21% | |
| Sodium | 507.19mg | 21% | |
| Potassium | 248mg | 5% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.86 Kcal (226 kJ) | ||
| Calories from fat | 23.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 14% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 21% | |
| Sodium | 144.89mg | 21% | |
| Potassium | 70.85mg | 5% | |
| Total Carbs | 3.74g | 4% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.4g | 6% | |
| Protein | 3.61g | 25% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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