Directions:
- In a small saucepan, combine the bourbon, brown sugar, vinegar, soy sauce, garlic and pepper. Bring to a boil; cook until liquid is reduced to about 1/2 cup, stirring occasionally.
- Meanwhile, combine the chili powder, cinnamon, salt and allspice; rub over pork slices.
- In a large skillet coated with cooking spray, cook pork over medium heat for 2-4 minutes on each side or until tender. Serve with sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.33 Kcal (910 kJ) | ||
| Calories from fat | 21.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 903.9mg | 38% | |
| Potassium | 517.87mg | 11% | |
| Total Carbs | 15.31g | 5% | |
| Sugars | 13.65g | 55% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 25.47g | 51% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.16 Kcal (495 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 4% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 25% | |
| Sodium | 491.47mg | 38% | |
| Potassium | 281.57mg | 11% | |
| Total Carbs | 8.32g | 5% | |
| Sugars | 7.42g | 55% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 13.85g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 9% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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