Eggplant (Aubergine) Adobo Recipe

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Nutrition

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Total time

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Ingredients:

Serving

4 cups eggplants , cut into 2x2 inch pieces
1/2 cup white vinegar
1/4 cup soy sauce
1 tbsp garlic, finely minced
cooking spray
black pepper , if desired
red chili pepper flakes , if desired

Directions:

Preheat broiler.
Spray cookie sheet with oil. Place eggplant cubes on cookie sheet and spray them with oil.
Broil eggplant until browned, about 5 minutes, flip them and 5 minutes more.
In a medium saucepan, bring vinegar, soy sauce, garlic and if desired, pepper to a boil and simmer for 6 minutes. Add browned eggplant to sauce and cook for 5 minutes more, stir several times.
Serve hot with sticky rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.78 Kcal (167 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1007.22mg	42%
Potassium	234.93mg	5%
Total Carbs	6.69g	2%
Sugars	3.66g	15%
Dietary Fiber	2.68g	11%
Protein	2.92g	6%
Vitamin C	2.3mg	4%
Iron	0.4mg	2%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	30.17 Kcal (126 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	764mg	42%
Potassium	178.2mg	5%
Total Carbs	5.08g	2%
Sugars	2.78g	15%
Dietary Fiber	2.03g	11%
Protein	2.22g	6%
Vitamin C	1.7mg	4%
Iron	0.3mg	2%
Calcium	12.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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