Directions:
- To prepare sauce, combine the first 6 ingredients in a medium saucepan; bring mixture to a boil. Reduce heat to medium; cook until reduced to 1/2 cup (about 11 minutes), stirring frequently. Remove from heat.
- To prepare pork, combine chili powder, cinnamon, allspice, and salt, stirring well; rub evenly over pork. Cut pork crosswise into 12 slices.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 4 minutes on each side or until desired degree of doneness. Serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.61 Kcal (153 kJ) | ||
| Calories from fat | 3.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 12.28mg | 4% | |
| Sodium | 192.45mg | 8% | |
| Potassium | 88.92mg | 2% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 11.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 1% | |
|---|---|---|---|
| Cholesterol | 39.21mg | 4% | |
| Sodium | 614.34mg | 8% | |
| Potassium | 283.85mg | 2% | |
| Total Carbs | 8.27g | 1% | |
| Sugars | 7.31g | 9% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 13.8g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 2% | |
| Calcium | 14.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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