Amount Per 1 Serving
Calories	214.95 Kcal (900 kJ)
Calories from fat	125 Kcal
		% Daily Value*
Total Fat	13.89g	21%
Cholesterol	57.82mg	19%
Sodium	697.24mg	29%
Potassium	327.18mg	7%
Total Carbs	2.3g	1%
Sugars	0.39g	2%
Dietary Fiber	0.6g	2%
Protein	19.11g	38%
Vitamin C	2.7mg	4%
Iron	2.2mg	12%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	184.54 Kcal (773 kJ)
Calories from fat	107.31 Kcal
		% Daily Value*
Total Fat	11.92g	21%
Cholesterol	49.64mg	19%
Sodium	598.59mg	29%
Potassium	280.89mg	7%
Total Carbs	1.97g	1%
Sugars	0.34g	2%
Dietary Fiber	0.51g	2%
Protein	16.4g	38%
Vitamin C	2.3mg	4%
Iron	1.9mg	12%
Calcium	29mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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