Philippine Grilled Pork Tenderloin Recipe

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Ingredients:

Serving

2 lbs pork tenderloin , all visible fat removed
3/4 cup white vinegar
1/2 cup soy sauce
2 tbsp garlic, minced
1 tsp fresh ground black pepper , to taste
1 tsp hot red pepper flakes

Directions:

Cut the pork into 1/2 inch thick medallions. You should have about 12 slices.
Mix together the vinegar, soy sauce, garlic and pepper. Add the pork slices and let marinade 4 to 5 hours (or overnight) in the refrigerator, turning occasionally.
Preheat the broiler. Broil the medallions 7 minutes on each side about 4 inces from the flame. (These are also delicious on a grill; cook over a medium fire 5 minutes on each side, then 10 minutes covered.).
While the pork is cooking, bring the marinade to a boil in a small saucepan, add the hot pepper flakes, then reduce by one quarter. Strain and serve as a dipping sauce with the meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.81 Kcal (795 kJ)
Calories from fat	27.57 Kcal
		% Daily Value*
Total Fat	3.06g	5%
Cholesterol	98.26mg	33%
Sodium	1420.79mg	59%
Potassium	672.01mg	14%
Total Carbs	2.64g	1%
Sugars	0.53g	2%
Dietary Fiber	0.4g	2%
Protein	34.59g	69%
Vitamin C	1.5mg	3%
Iron	2.1mg	12%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	90.99 Kcal (381 kJ)
Calories from fat	13.21 Kcal
		% Daily Value*
Total Fat	1.47g	5%
Cholesterol	47.1mg	33%
Sodium	681.12mg	59%
Potassium	322.15mg	14%
Total Carbs	1.27g	1%
Sugars	0.26g	2%
Dietary Fiber	0.19g	2%
Protein	16.58g	69%
Vitamin C	0.7mg	3%
Iron	1mg	12%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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