Directions:
- For marinade, in a blender combine the first seven ingredients; cover and process until blended. Divide marinade between two large resealable plastic bags; add two tenderloins to each bag. Seal bags and turn to coat; refrigerate for at least 4 hours or overnight.
- Prepare grill for indirect heat, using a drip pan. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
- Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20 to 30 minutes or until a thermometer reads 145°. Let stand for 10 minutes before slicing. Serve immediately.
- Or before grilling, cover and freeze for up to 3 months.
- To use frozen pork tenderloins: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before grilling. Cover and grill according to directions. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.26 Kcal (751 kJ) | ||
| Calories from fat | 134.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 9% | |
| Sodium | 288.66mg | 12% | |
| Potassium | 201.64mg | 4% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 9.6g | 19% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 241.04 Kcal (1009 kJ) | ||
| Calories from fat | 180.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 23% | |
|---|---|---|---|
| Cholesterol | 37.16mg | 9% | |
| Sodium | 388.14mg | 12% | |
| Potassium | 271.13mg | 4% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 12.91g | 19% | |
| Vitamin C | 5mg | 6% | |
| Iron | 0.8mg | 3% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Citrus Ginger Chicken
Boneless skinless chicken, Orange marmalade, Lime juice and 7 more.. -
Lime-Shrimp Avocado Pasta Salad
Uncooked shrimp - peeled, deveined, and chopped and 12 more.. -
Chickpea Crab Salad with Citrus Vinaigrette
Orange juice, Olive oil, Lime juice, Garlic clove, minced and 11 more.. -
Grilled Garlic Pork Tenderloin
Garlic, chopped, Soy sauce, Grated fresh gingerroot and 5 more.. -
Pepper-Lime Pork Kabobs
Olive oil, Lime juice, Minced fresh parsley, Cider vinegar and 3 more.. -
Honey Mustard Pork Tenderloin
Olive oil, Brown sugar, Honey, Lemon juice, Dijon mustard and 2 more.. -
Grilled Garlic Lime Pork Tenderloin
Garlic cloves, chopped, Soy sauce, Grated fresh gingerroot and 12 more.. -
Grilled Garlic Lime Pork Tenderloin
Garlic cloves, chopped, Soy sauce, Grated fresh gingerroot and 11 more.. -
Grilled Pork Tenderloin
Peanut oil, Soy sauce, Red wine vinegar, Lemon juice and 6 more.. -
Lime-Ginger Grilled Mahi Mahi
Fresh lime juice (2 to 3 limes), Olive oil and 7 more.. -
Blackened Tuna Steaks with Mango Salsa
Olive oil, Lime juice, Garlic, minced, Tuna steaks and 18 more.. -
Roast Pork Tenderloin
Garlic clove, Kosher salt, Dijon mustard and 8 more.. -
Spicy Cilantro Lime Dressing
Fresh lime juice, Minced cilantro and 7 more.. -
Garden Bounty Beef Kabobs
Reduced-sodium soy sauce, Olive oil, Molasses and 15 more.. -
Steak and Halibut Chimichurri
Olive oil, Fresh lime juice, Garlic cloves, minced and 8 more.. -
Skirt Steak Fajitas
Olive oil, Fresh lime juice, Minced garlic and 7 more.. -
Basic Stir-Fry Sauce
Olive oil or 1 tbsp vegetable oil, Onion, chopped and 9 more..
Also Try
-
-
-
-
-
-
-
Asian Barbecued Pork Tenderloin
Orange juice, Light soy sauce, Hoisin sauce, Sesame oil and 2 more.. -
Crunchy Asian Pork Tenderloin Salad
Pork tenderloin , cut into 1/2-inch strips, Sesame oil and 7 more.. -
Asian Pork Tenderloin (Emeril Lagasse)
Soy sauce, Pineapple juice, Coarsely chopped green onions and 17 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
