Speedy Mexican Chicken Recipe

Posted by
Rate It!
Speedy Mexican Chicken
Add your photo!
Ingredients
4
Count
Nutrition
320
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray a baking dish with non-stick spray. Put chicken in dish in single layer.
  3. Mix salsa and yogurt and spread over chicken.
  4. Sprinkle with cheese.
  5. Bake for 40 minutes or until chicken is done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.8 Kcal (1339 kJ)
Calories from fat 152.81 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 126.23mg 42%
Sodium 740.82mg 31%
Potassium 547.12mg 12%
Total Carbs 3.89g 1%
Sugars 3.68g 15%
Dietary Fiber 0.14g 1%
Protein 38.57g 77%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 319.8mg 32%
Amount Per 100 g
Calories 131.57 Kcal (551 kJ)
Calories from fat 62.87 Kcal
% Daily Value*
Total Fat 6.99g 26%
Cholesterol 51.93mg 42%
Sodium 304.8mg 31%
Potassium 225.1mg 12%
Total Carbs 1.6g 1%
Sugars 1.51g 15%
Dietary Fiber 0.06g 1%
Protein 15.87g 77%
Vitamin C 0.3mg 1%
Iron 0.1mg 2%
Calcium 131.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top