Mexican Chicken Legs Recipe

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Mexican Chicken Legs
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Ingredients:

Directions:

  1. Put chicken legs in a baking dish.
  2. Mix all remaining ingredients. Pour the sauce over chicken legs.
  3. Bake, uncovered, in a preheated oven of 325 F for about 2 hours. If you use boneless chicken breasts, it may be less than 2 hours. I don't remember. Baste a few times with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.63 Kcal (1535 kJ)
Calories from fat 155.01 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 103.17mg 34%
Sodium 855.7mg 36%
Potassium 380.04mg 8%
Total Carbs 26.45g 9%
Sugars 4.47g 18%
Dietary Fiber 1.76g 7%
Protein 23.98g 48%
Vitamin C 12.6mg 21%
Iron 2.2mg 12%
Calcium 47mg 5%
Amount Per 100 g
Calories 172.56 Kcal (722 kJ)
Calories from fat 72.96 Kcal
% Daily Value*
Total Fat 8.11g 26%
Cholesterol 48.56mg 34%
Sodium 402.75mg 36%
Potassium 178.87mg 8%
Total Carbs 12.45g 9%
Sugars 2.11g 18%
Dietary Fiber 0.83g 7%
Protein 11.28g 48%
Vitamin C 5.9mg 21%
Iron 1mg 12%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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