Directions:
- Marinade chicken in Franks Red Hot sauce.
- Bake chicken breast (I use an indoor grill).
- When the chicken is very close to done top with more Franks sauce and top with roast beef and cook till beef is warm through out.
- Top with cheese and melt under broiler.
- Ranch dipping sauce.
- Ranch dressing
- Cayenne pepper to taste.
- Serve with more Franks if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2640.46 Kcal (11055 kJ) | ||
| Calories from fat | 1034.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.94g | 177% | |
|---|---|---|---|
| Cholesterol | 1184.9mg | 395% | |
| Sodium | 2080.32mg | 87% | |
| Potassium | 4995.86mg | 106% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 385.43g | 771% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 25.2mg | 140% | |
| Calcium | 478.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 171.33 Kcal (717 kJ) | ||
| Calories from fat | 67.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 177% | |
|---|---|---|---|
| Cholesterol | 76.88mg | 395% | |
| Sodium | 134.98mg | 87% | |
| Potassium | 324.16mg | 106% | |
| Total Carbs | 0.52g | 3% | |
| Sugars | 0.13g | 8% | |
| Dietary Fiber | 0.08g | 5% | |
| Protein | 25.01g | 771% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 1.6mg | 140% | |
| Calcium | 31mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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