Directions:
- Cook chicken and tomatoes over medium heat 10-15 minutes. Set aside.
- Fill each tortilla with chicken mixture and some cheese; fold in half.
- Cook in skillet over medium heat 3 minutes per side or until crisp. Cut and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.38 Kcal (1890 kJ) | ||
| Calories from fat | 218.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.29g | 37% | |
|---|---|---|---|
| Cholesterol | 126.22mg | 42% | |
| Sodium | 901.92mg | 38% | |
| Potassium | 417.01mg | 9% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 39.74g | 79% | |
| Iron | 1.5mg | 8% | |
| Calcium | 424.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 216.01 Kcal (904 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 37% | |
|---|---|---|---|
| Cholesterol | 60.4mg | 42% | |
| Sodium | 431.62mg | 38% | |
| Potassium | 199.56mg | 9% | |
| Total Carbs | 9.02g | 6% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 19.02g | 79% | |
| Iron | 0.7mg | 8% | |
| Calcium | 203.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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